About.

Hi, I’m Charlotte and I’m a qualified Cognitive Behavioural Hypnotherapist, specialising in helping children from the age of 5 to young adults. 

I’m passionate about supporting the mental health of children, teens, and young adults — because I know how hard it can be to access help when it’s really needed. With so many young people waiting months (or longer) for support, I created Mind Matters Therapy to offer a safe, timely, and compassionate space for children and young adults.

Using Cognitive Behavioural Hypnotherapy, mindfulness, and evidence-based therapeutic  tools, I help young people make sense of difficult feelings, manage unhelpful thoughts, and build emotional resilience. My approach is warm, person-centred, and always led by the needs of the individual.

Because every mind matters — and every young person deserves to feel safe, supported, and understood.